Bloated stomach every time you eat? A headache after every Guinness? (No not a hangover!) Or a runny nose every time you eat bread? It could be that you have either a food allergy or food intolerance. Below are three simple ways which explain how you can tell the difference between an allergy and an […]
Coping and recovering from your symptoms which you may experience after a food sensitivity is probably the most important thing, after identifying your sensitivities itself. It is all about understanding your body and which foods are causing you the most pain. Recovering from a food sensitivity means that you will be able to tolerate your body, and improve the health of […]
“My symptoms are constantly flaring up.” – This is a message we receive quite a lot and a lot of people tell us that they cannot work out why they are constantly feeling like this. What surprises us is that many people have not considered food sensitivity testing. Sensitivities can occur all year round, particularly […]
Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance varies from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some useful tips […]
Take an Intolerance Test to help you with your Elimination Diet Headaches are everywhere, we all get them, whether it is because we are tired, sleepy or generally fatigued. They can be caused by many things, including a food intolerance, and so as one of the potential remedies, we recommend an intolerance test and a […]
What a Summer it has been! Unfortunately, the time has now come for us to start thinking about Winter. Some of us love Winter, some of us don’t, but those who suffer from allergies and intolerances need to be especially careful about what they eat throughout the colder months. Below are 5 top tips for […]
Allergy Test Ireland have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen. We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from the […]
With Ireland experiencing a heatwave, pollen levels are increasing and it is affecting most of the population. Have you dosed up on antihistamines and still are not feeling any better? Well, the myth busters here at Allergy Test Ireland are here to help. Here are 4 reasons why your methods to stop Hay Fever are […]
