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Research has suggested that millennials are more likely to report that they are suffering from a food allergy or intolerance than any other generation. People nowadays generally agree (rough figure placed at 60%) that food manufacturers have been doing a much better job of labelling their packaging with potential food allergens. Being careful about what you […]
Vitamin A is a fat-soluble vitamin that is important for many bodily functions, and we must make sure that we are getting enough of it in our diet. Vitamin A can help people to experience proper vision, a strong immune system, reproduction, and good skin health. If you would like to see what is causing […]
Bloated stomach every time you eat? A headache after every Guinness? (No not a hangover!) Or a runny nose every time you eat bread? It could be that you have either a food allergy or food intolerance. Below are three simple ways which explain how you can tell the difference between an allergy and an […]
Ireland’s most common food allergies include peanuts, milk, and eggs, as well as wheat and fish! Yep, that’s right, the ingredients that are everywhere! Food sensitivities have never been more common, and the effects are obvious! There is though, a difference between a food allergy and food intolerance or sensitivity, despite the terms being used […]
Coping and recovering from your symptoms which you may experience after a food sensitivity is probably the most important thing, after identifying your sensitivities itself. It is all about understanding your body and which foods are causing you the most pain. Recovering from a food sensitivity means that you will be able to tolerate your body, and improve the health of […]
First things first, you are most likely suffering from a food intolerance or an allergy if you have landed on this website. At Allergy Test Ireland, we are here to help you understand what the difference is between an allergy and an intolerance. Take a look below at some of the questions which we most […]
“My symptoms are constantly flaring up.” – This is a message we receive quite a lot and a lot of people tell us that they cannot work out why they are constantly feeling like this. What surprises us is that many people have not considered food sensitivity testing. Sensitivities can occur all year round, particularly […]
Food intolerance, which is also referred to as Non-allergic food hypersensitivity or Non-IgE mediated food hypersensitivity, leads to issues in digesting some foods. It is essential to note that food intolerance varies from a food allergy. Some of the main symptoms of intolerance include headaches, stomach cramps and intermittent bloating. Here are some useful tips […]
There is a long-held theory that alcohol actually helps people deal and cope with their intolerances. This is not true and we do not recommend that you try it. So, if you have been sniffling, sneezing and struggling through allergy season this year, then there are many other potential remedies. If you suspect that the […]
