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Yaaaay, Summer is over! Let’s rejoice as it means the end of allergy season! – Wrong. With Autumn just around the corner, you have not quite escaped the wrath of pollen and other allergens! Those itchy eyes, headaches, runny noses and constant sneezing by both you and your work colleagues are not over just yet […]
Take an Intolerance Test to help you with your Elimination Diet Headaches are everywhere, we all get them, whether it is because we are tired, sleepy or generally fatigued. They can be caused by many things, including a food intolerance, and so as one of the potential remedies, we recommend an intolerance test and a […]
What a Summer it has been! Unfortunately, the time has now come for us to start thinking about Winter. Some of us love Winter, some of us don’t, but those who suffer from allergies and intolerances need to be especially careful about what they eat throughout the colder months. Below are 5 top tips for […]
Allergy Test Ireland have found that the Top 5 intolerances that our valued customers fall culprit to is dairy, wheat, nuts, eggs and pollen. We understand that having a food intolerance can make life difficult sometimes. We want to make life easier for you so that you can make informed decisions and feel better from the […]
Did you know that today is the first official day of Spring? That means lighter nights and trees filled with blossom are on the horizon! For some, that might also mean you need to stock up on the antihistamine tablets to stop the pollen from affecting your day to day life. Pollen count is at […]
With Ireland experiencing a heatwave, pollen levels are increasing and it is affecting most of the population. Have you dosed up on antihistamines and still are not feeling any better? Well, the myth busters here at Allergy Test Ireland are here to help. Here are 4 reasons why your methods to stop Hay Fever are […]
Have you set yourself any exercise goals? You may be desperate to get that body back into shape through daily exercise. Pounding the pavement and bench-pressing those biceps may be therapeutic and enjoyable (some people actually enjoy it?!), but it will not always be beneficial when you are trying to remove the bloat from your […]
It’s everyone’s favourite time of the year! No, it is not Love Island time (well it is) but this also means it is summer. We at Allergy Test Ireland love the Summer and we know you do too. However, some of you may feel a little worse for wear around this time of the year. […]
Food Intolerance Testing has never been more crucial to the health of several people. Foods are being combined on a regular basis and there is always something new. For many of us, our bodies may not have adapted to these new foods, and so it is important that we understand if we have an intolerance […]
